- Find a peer-reviewed journal article that discusses the importance of core stability on functional movement, injury prevention, and/or performance training. Describe in detail:
a) Full citation in APA format:
b) The purpose of the study/hypothesis:
c) Methods:
d) Results/Discussion:
e) Implications:
f) Identify a specific sport population that would benefit from the information in your selected article. Explain in detail why they would benefit from this information or type of training. (HINT: if the article is already identifying a specific sport, choose a different sport for this question)
Is core stability training important in sports performance and do high level athletes need to incorporated in their training? Explain in detail why or why not. (1 reference required)